WOMEN’S HEALTH

Women's health encompasses the physical, mental, and social well-being unique to women, emphasizing reproductive health. Biological changes from puberty to menopause, alongside hormonal shifts and societal factors, influence health outcomes. A comprehensive approach is necessary, including preventive care, education, and mental health support. Key areas are menstrual health, pregnancy and postpartum care, menopause, and conditions like endometriosis and PCOS. Regular screenings and communication with healthcare providers are vital. Educating women about their bodies and fostering self-advocacy can improve health outcomes and enhance quality of life.

Pelvic Health Physical Therapy Evaluation

90 minutes

This comprehensive evaluation is designed for individuals experiencing:

  • Pelvic pain (hip, low back, SI joint, tailbone pain)

  • Bowel and bladder dysfunction (incontinence, urgency, constipation, leakage)

  • Sexual dysfunction (pain with intimacy, post-surgical concerns, postpartum recovery)

  • Postpartum healing, menopause-related changes, and core dysfunction

This session includes a detailed history, external and internal assessment (if appropriate), and a customized treatment plan to restore function and confidence in your body.


Pelvic Health Physical Therapy Follow-Up Sessions

60, 75, 90, and 120 minutes

Expert Guidance for Long-Term Pelvic Health and Function

These follow-up sessions provide hands-on treatment, movement re-education, and neuromuscular training to address pelvic floor dysfunction, pain, bowel and bladder concerns, and mobility issues. Whether recovering from pregnancy, navigating menopause, or addressing chronic conditions, these sessions offer personalized care to restore function, reduce discomfort, and support your goals.


Prenatal Massage Therapy and Bodywork

60, 75, and 90 minutes

Specialized Care for Comfort, Relief, and Support During Pregnancy

Designed for expectant mothers, these sessions help alleviate common pregnancy-related discomforts, including back pain, hip tightness, and swelling. Safe and effective, prenatal massage promotes relaxation and prepares your body for the changes ahead, providing essential care throughout all stages of pregnancy.


Perimenopause and Menopause Transition Support

Virtual and In-Person

Navigate Hormonal Changes with Expert Guidance

This comprehensive coaching and therapy service is designed to support women through perimenopause and menopause, addressing concerns like:

  • Joint pain, muscle tightness, and mobility changes

  • Pelvic floor dysfunction and incontinence

  • Energy fluctuations, sleep disturbances, and stress management

  • Strength training and movement strategies to support longevity

By combining virtual education, lifestyle coaching, and in-person bodywork or movement training, this program helps you manage symptoms, optimize movement, and take control of your well-being during this life stage.


Virtual Sessions

30, 45, and 60 minutes

Virtual care eliminates barriers to treatment—no travel, no scheduling conflicts, and no need to wait for hands-on sessions. Whether you’re at home, at work, or on the go, you can access expert support with just a phone or computer.

Virtual options include:

  • Physical Therapy – Post-rehab guidance, mobility coaching, injury prevention strategies

  • Pelvic Health Physical Therapy – Education, self-treatment techniques, movement retraining

  • Wellness and Performance Coaching – Strength, mobility, and recovery planning

  • Perimenopause and Menopause Support – Symptom management, movement optimization, lifestyle coaching

  • Accountability and Lifestyle Coaching – Sustainable habits, goal setting, and support for long-term success

Virtual sessions can be seamlessly blended with in-person care to create a customized plan that meets your needs. They allow for continued progress between hands-on treatments, improving accessibility, reducing costs, and ensuring you get the support you need—wherever you are.


Schedule with Jewel

Ready to get moving? Our expert team will guide you through your entire experience, from setting up your first appointment to building at-home treatment plans.